Passionate About the Community
and the Moms Who Live Here

Author Archive | Kate Johnson

Postpartum fitness

Your “All Clear” Postpartum Checkup and the Return to Exercise, Part 1

Hey Baby, Hey Baby, Hey! Channeling No Doubt with a fun fact coming at you! If you’ve noticed a lot of birth announcements recently, you’re not imagining things. According to a recent study, the most common birth month is September, specifically September 9, followed closely by the months of August and July. (1) This means […]

Continue Reading